Depending on the issue you wish to treat, if you are motivated to change, your availability and the pace you feel comfortable working will all depend on the amount of sessions needed. Hypnotherapy-Psychotherapy can offer short term therapy. For example, 4 to 8 sessions.
Some people might prefer to work at a gradual pace and opt for more sessions. Weekly sessions are recommended for the first 4 sessions and then paced as needed there on in.
If you wish to undertake Hypnotherapy a deposit of $50.00 will be taken at the free consult, to secure your booking. If you cancel prior to 24 hours you will get your deposit back. If you cancel on the day or simply do not show up, you forfeit the deposit. We will also book the first couple of sessions so bring your diary. If you choose not to take up my offer of a free chat, the deposit will need to be paid before session 1.
Therapy Sessions are $135.00 each and are approximately 60 to 90 minutes duration. QHHT Past Life Regression sessions are $220 for a 2 to 3 hour session, sometimes the sessions are longer at no extra cost. Astral Travel/Projection sessions are $150 for a 2 to 3 hour session.
Cancellations need to be made 24 hours prior to your session for a refund of your deposit.
Each month I will announce specials and deals on 1 or more of the above sessions. If you wish to be notified about these deals please email, message or phone me. My detaial are in the contact section.
What is Clinical Hypnotherapy
Clinical Hypnotherapy is a natural, enjoyable and relaxing state of awareness that accesses your subconscious mind to allow you to make important decisions and changes in your life. This relaxing sensation is known as a trance state and during this trance state your conscious mind is distracted or quietens down, and your subconscious mind opens up or comes forward. It is in the subconscious mind the hypnotherapist works and aids you in;
changing your chosen behaviours,
making important life changes and decisions,
and many more.
It has been described as the sensation between wakefulness and sleep, where you are completely relaxed and experience vivid and very realistic dreams and sensations. It can also be described as that feeling you get when you are relaxing in your favourite chair while watching a movie or TV show, or when you suddenly get to where you are going but do not remember the entire trip. It is being so distracted by relaxation that you are oblivious to the happenings around you but you still have the ability to function as you normally would. The aim of Clinical Hypnotherapy is to guide you into this trance state which you allow yourself to enter and which you can leave at any time during the session. It is a wonderful relaxing sensation and an effectively safe way to achieve your goals.
What is the Conscious and Subconscious Mind?
In your everyday routines and daily lives you tend to live in your conscious mind. Your conscious mind is your awareness at this present moment. For example, you are aware of what you are thinking and feeling right now.
Your subconscious mind holds a life time of memories and instincts, and it is here, were all your beliefs and behaviour patterns are stored. It is in the subconscious mind the Clinical Hypnotherapist Psychotherapist focuses their attention and therapies.
By working with your subconscious mind, you can change bad behaviours and habits and build better ones, enhance your performance in any choses field, and change your life for the better.
How does Hypnotherapy work
Clinical Hypnotherapy is a form of deep relaxation called a Trance State. The purpose is to communicate with and access memories from your subconscious mind. By working in the trance state and talking directly to the subconscious mind we are able to promote change on a deep and permanent level. This change can be anything from breaking bad habits, weight loss, pain control, Obsessive Compulsory Disorder (OCD), anxiety, performance enhancement, dealing with trauma, spirituality, meditation, mindfulness and many more. A common phrase used in the Clinical Hypnotherapy community is;
“All hypnosis is self-hypnosis. I cannot do it to you, it is you who will bring on a trance state by simply following my verbal instructions.”
I cannot make you enter a Hypnotic Trance if you truly do not wish to, but if you truly wish to enter a Hypnotic Trance nothing will stop you. So, by expecting or believing you will enter a Hypnotic Trance you will do so successfully.
You will not walk in and get hypnosis done to you and it is not my job to do Hypnosis for you. It is my job to work with you not on you.
By working together, I will guide you through the hypnosis process. Here we work together to achieve your goals and implement any changes necessary.
It is important you are sure of the changes that you want to take place and you are 100% willing to put the work in to accomplish these changes.
While you are in a Hypnotic Trance you will feel extremely relaxed, all your senses will still function as normal and you will be aware of everything around you.
The important thing to remember is not to try too hard. Just sit back, relax and allow your mind to Relax and Grow.
For all Medical conditions Relax and Grow Hypnotherapy Psychotherapy recommends following the advice of your GP, Medical Practitioner or Mental Health Practitioner.
Relax and Grow Hypnotherapy Psychotherapy recommends taking a holistic approach to all Hypnotherapy sessions and will work with you and your chosen Medical Practitioner for optimum results for you.
Hypnotherapy can be a complimentary therapy and some treatments do require a Doctors referral.
It is not what you see on TV or in the movies. You will not suddenly wake up and not remember what we talked about, and then perform strange actions and say strange things. I cannot manipulate you into doing something you would not normally do.
Clinical Hypnotherapy is a relaxed state of mind called Trance where the conscious mind turns off and the subconscious mind engages. Clinical Hypnotherapy has carried a negative stigma for a long period of time due to movies and stage performers. Over the last few decades there has been a lot of academic focus on the benefits of Clinical Hypnotherapy. This focus has revealed scientific evidence-based proof that hypnotherapy can actively play an important role in a person’s mental and physical health.
Relax and Grow Hypnotherapy 646 North East Road Holden Hill, Adelaide, South Australia, 5088 email@example.com 0447 073 072